dreamingangel's Journal, 09 Apr 15

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Weigh In record (no journal entry) for 09 April 2015

105.2 kg Lost so far: 6.4 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:

1577 kcal

Fat: 92.02g | Prot: 69.94g | Carbs: 111.22g. Breakfast: Sargento Mild Cheddar Slices, Deli Sliced Ham, Coffee with Milk and Sugar, Wawa Scrambled Egg Bowl. Dinner: TGI Friday's New York Cheddar & Bacon Burger, TGI Friday's Mashed Potatoes. more...

3668 kcal

Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 3 hours, Watching TV/Computer - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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dreamingangel's Journal, 09 Apr 15

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dreamingangel's Weight History