Weigh In record (no journal entry) for 23 October 2023
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1536 kcal
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Fat: 81.13g | Prot: 90.30g | Carbs: 116.55g.
Breakfast: Белебеевский Сыр Йогуртовый Легкий, Кофе (из Молотых Зерен), Pretto Сыр Рикотта. Lunch: Президент Масло Сливочное 82%, Костный Бульон, Гречка. Dinner: Макароны с Фаршем. Snacks/Other: Snaq Fabriq Snaqer, Макдоналдс Кокосовый Капучино Средний. more...
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Gaining 1.1 kg a Week
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Kapelka86's Weight History
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