islandsister's Journal, 25 Oct 23

Weigh In record (no journal entry) for 25 October 2023
83.2 kg Lost so far: 2.5 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2023:
372 kcal Fat: 15.71g | Prot: 21.00g | Carbs: 36.84g.   Lunch: Whole Foods Market Blazing Buffalo Boneless Chicken Wings, Blackberries . more...
3722 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

3 Supporters    Support   

Comments 
Wow nice drop in 1 day. 
28 Oct 23 by member: T3r3sa7

     
 

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islandsister's Weight History


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