Weigh In record (no journal entry) for 15 October 2023
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115.4 kg
Lost so far: 9.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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254 kcal
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Fat: 6.89g | Prot: 10.75g | Carbs: 33.86g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Lidl Lait Écrémé, Café. more...
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Gaining 1.4 kg a Week
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jeanpierre67's Weight History
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