Eva羽彤's Journal, 31 Oct 23

Weigh In record (no journal entry) for 31 October 2023

54 kg Lost so far: 1 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2023:

185 kcal

Fat: 5.92g | Prot: 18.83g | Carbs: 15.46g. Breakfast: 無糖豆漿, KANU 美式咖啡. more...

2959 kcal

Exercise: Skipping Rope (Jumping Rope) - 47 minutes, Treadmill - 38 minutes, Apple Health - 22 hours and 35 minutes. more...

Gaining 4.9 kg a Week


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Eva羽彤's Weight History