Weigh In record (no journal entry) for 30 October 2023
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117.3 kg
Lost so far: 7.8 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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243 kcal
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Fat: 6.71g | Prot: 9.52g | Carbs: 37.17g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. more...
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Gaining 4.2 kg a Week
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jeanpierre67's Weight History
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