Monique.jap =)'s Journal, 01 Nov 23

Eita atrás de eita. 🤪
95.3 kg Lost so far: 19.9 kg.    Still to go: 30.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2023:
1067 kcal Fat: 66.80g | Prot: 56.90g | Carbs: 59.20g.   Breakfast: Café, Linea Stevia 100%. Lunch: Azeite de Oliva, Salsaretti Molho de Tomate, Quiabo Cozido, Cenouras, Tomates, Pepino (Descascado), Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Seca (Jabá), Língua Bovina Cozida. Dinner: Hershey's Chocolate Special Dark 73% de Cacau, Ovo Frito sem Gordura, Azeite de Oliva, Sadia Mortadela Defumada. Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
Gaining 0.7 kg a Week

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Monique.jap =)'s Weight History


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