Weigh In record (no journal entry) for 02 November 2023
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43 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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786 kcal
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Fat: 23.69g | Prot: 46.65g | Carbs: 97.91g.
Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Dinner: Chow Fun Noodles with Meat and Vegetables. Snacks/Other: Orange, Sanitarium Smooth Peanut Butter No Added Sugar or Salt, Overnight Oats. more...
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Gaining 0.0 kg a Week
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Lia Rimaldi's Weight History
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