Weigh In record (no journal entry) for 05 November 2023
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65 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1173 kcal
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Fat: 54.50g | Prot: 54.66g | Carbs: 112.60g.
Breakfast: Chocolate Croissant. Lunch: Balconi Mix Max, Cucumber (with Peel), Grape Tomatoes, Lamb Roast (Lean Only Eaten). Dinner: Nasi Goreng. Snacks/Other: Cadbury Cherry Ripe (Snack Size), Cadbury Twirl. more...
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Losing 0.7 kg a Week
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kattdivine75's Weight History
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