Weigh In record (no journal entry) for 10 November 2023
|
100 kg
Lost so far: 9.2 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2023:
|
876 kcal
|
Fat: 58.66g | Prot: 67.50g | Carbs: 17.99g.
Breakfast: Huevo Revuelto, Arroz a la Mexicana, Nopales. Lunch: Guacamole, Lechuga, Carne Molida. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizabeth Mondragon's Weight History
|