Weigh In record (no journal entry) for 17 April 2015
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85.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 20.04g | Prot: 14.89g | Carbs: 56.29g.
Breakfast: Coconut Oil, Woolworths Home Brand Rolled Oats, Milk, Bananas, Dick Smith Crunchy Peanut Butter, Coffee, Benifex Fish Oil (1000 mg). more...
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Losing 0.7 kg a Week
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janetofnq's Weight History
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