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😁 the walking is helping. although someone please tell this to my sore leg muscles (or lack thereof!) 5km daily, 5 days a week, for the last almost 4wks
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
Losing 1.2 kg a Week
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