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Another week with no gym, mostly this week was decent in terms of diet, I had 2 not so great days and had a bad binge eating session last night. I feel real confident about the coming week however.
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128.7 kg
Lost so far: 47.1 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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