Weigh In record (no journal entry) for 18 November 2023
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95 kg
Lost so far: 0.4 kg.
Still to go: 15 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 November 2023:
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1293 kcal
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Fat: 29.04g | Prot: 51.02g | Carbs: 50.46g.
Breakfast: Tea with Milk. Lunch: Asparagus, Woolworths Carrot, Coles Boneless Roast Chicken, Tea with Milk. Dinner: Red Table Wine, Smoked Salmon, Egg Omelette, Tea with Milk, Red Table Wine, Cabernet Sauvignon Wine. Snacks/Other: Tea with Milk, Tea with Milk. more...
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Gaining 0.0 kg a Week
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cclenright's Weight History
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