Weigh In record (no journal entry) for 18 November 2023
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2023:
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1058 kcal
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Fat: 20.98g | Prot: 142.54g | Carbs: 75.89g.
Breakfast: Pechuga de Pollo a la Plancha, Milsani Queso Fresco Batido. Lunch: Nesquik Nesquik 0% Azúcares Añadidos, Queso Gouda o Edam, Champiñones, Hacendado Zanahoria, Carrefour Potón del Pacífico al Ajillo, Cebollas, Tomates, Condis Iceberg. more...
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Losing 0.1 kg a Week
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ROESITA 's Weight History
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