Monique.jap =)'s Journal, 19 Nov 23

🌻🌻🌻🌻✨
92.8 kg Lost so far: 22.4 kg.    Still to go: 27.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2023:
990 kcal Fat: 60.77g | Prot: 74.38g | Carbs: 34.01g.   Breakfast: Heinz Mostarda Amarela, Scala Queijo Prato, Ovo Frito, Tomates, Morangos, Amoras. Lunch: Hershey's Special Dark 80% Cacau, Azeite de Oliva Extra-Virgem, H2OH! Limoneto, Pirata Molho de Alho com Pimenta, Castelo Vinagre de Maçã , Pepino (Descascado), Tomates, Friboi Carne Moída Patinho. Dinner: Vigor Viv Coalhada, Linea Stevia 100% , Linea Adoçante Sucralose Líquido , Sadia Mortadela Defumada, Ovo Frito, Scala Queijo Prato. more...
Losing 2.8 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Monique.jap =)'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.