Weigh In record (no journal entry) for 19 November 2023
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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1397 kcal
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Fat: 80.82g | Prot: 103.64g | Carbs: 65.68g.
Breakfast: Queso Gouda o Edam, Carrefour Kefir Natural. Lunch: Idealzaba cake II, Carrefour Potón del Pacífico al Ajillo, Condis Iceberg, Tomates, Cebollas, Hacendado Zanahoria, Champiñones. Dinner: De Nuestra Tierra Queso Idiazabal, Huevo. more...
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Losing 1.4 kg a Week
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ROESITA 's Weight History
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