Weigh In record (no journal entry) for 20 April 2015
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85.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 21.45g | Prot: 20.04g | Carbs: 30.74g.
Breakfast: Milk, Benifex Fish Oil (1000 mg), Coffee, Grilled Tomatoes, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Bananas. more...
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Losing 2.1 kg a Week
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janetofnq's Weight History
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