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Day one of making an effort to loose weight after being separated after 11 years of marriage.
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115.5 kg
Lost so far: 22.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
Gaining 0.4 kg a Week
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FatToFit..'s Weight History
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