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Back to it. I took on a day at a tricky school which has broken me! Fibromyalgia and Endometriosis are going well, this gain is from pure stress 🤯 4 days to get through in this job, there's a light at the end 🥳
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57.2 kg
Lost so far: 9.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1504 kcal
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Fat: 47.60g | Prot: 61.64g | Carbs: 197.52g.
Breakfast: Pyengana Real Light Milk, Uncle Tobys Cheerios, Vitasoy Oat Milk. Lunch: San Remo Chunky Bolognaise , San Remo Spinach & Ricotta Agnolotti. Dinner: Westhaven Greek Style Yoghurt, Butter Chicken, Basmati Rice (Cooked). Snacks/Other: Arnott's Chocolate Teddy Bear, The Happy Snack Company Roasted Fav-Va Beans Lightly Salted, So Good Oat Milk No Added Sugar, Sweet Cherries . more...
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Gaining 0.3 kg a Week
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