FatToFit..'s Journal, 29 Nov 23

Weigh In record (no journal entry) for 29 November 2023

113.5 kg Lost so far: 24.5 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:

435 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

FatToFit..'s Weight History