Weigh In record (no journal entry) for 28 November 2023
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54.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1353 kcal
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Fat: 88.39g | Prot: 80.36g | Carbs: 64.20g.
Breakfast: Asparagus, Publix Onions, Mushrooms, Cooked Spinach (from Fresh), Poached Egg, Frigo Cheese Heads Original String Cheese, OWYN Chocolate Plant Protein Drink, Sabra Roasted Pine Nut Hummus. Lunch: Taylor Farms Steakhouse Wedge Chopped Kit. Snacks/Other: Cheesecake , Espresso Coffee, Whole Milk. more...
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Gaining 0.2 kg a Week
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Leah_guffey's Weight History
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