Weigh In record (no journal entry) for 02 December 2023
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92.8 kg
Lost so far: 0.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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871 kcal
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Fat: 61.07g | Prot: 28.91g | Carbs: 47.16g.
Breakfast: Kraft Shredded Sharp Cheddar Cheese, Butter , Pero Mini Sweet Peppers, Land O'Lakes Heavy Whipping Cream, Bacon, Egg. Dinner: Olive Garden Minestrone Soup, Olive Garden Salad with Signature Italian Dressing. more...
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Losing 0.3 kg a Week
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freetime's Weight History
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