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New rowing machine arrived today! Super pumped!
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1493 kcal
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Fat: 95.29g | Prot: 110.95g | Carbs: 77.28g.
Breakfast: Kirkland Signature Bacon, Fried Egg, Potato, Coffee. Lunch: Silk Original Unsweetened Almond Milk, Bell Plantation PB2 Powdered Peanut Butter, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Dinner: Duke's Mayonnaise, Kirkland Signature Albacore Solid White Tuna, Granny Smith Apples. Snacks/Other: Kirkland Signature Dry Roasted & Salted Almonds (Package), Galbani String Cheese. more...
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3376 kcal
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Exercise:
Desk Work - 8 hours, Cleaning - 2 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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Gaining 0.5 kg a Week
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 Comments
Awesome nothing like new gym equipment day👍 hope you like it. It's the only peice of home gym equipment I regret buying
05 Dec 23 by member: ObeseToBeast123
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Nice! That's something I'd like to add to my equipment list as well at some point.
05 Dec 23 by member: StomachMonkeys
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Awesome, enjoy! I’ve been using mine almost every day since buying it. Really good low impact cardio, I really appreciate it on bad weather days 👍
05 Dec 23 by member: ddrudd
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Rowing is one of my favorite exercises 👍
06 Dec 23 by member: FatD1960
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I go to a rowing class and baby I'm so addicted. I want a rower for home now myself
06 Dec 23 by member: Neka99
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Yafreaka's Weight History
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