Weigh In record (no journal entry) for 27 November 2023
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118.8 kg
Lost so far: 6.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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262 kcal
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Fat: 6.71g | Prot: 11.50g | Carbs: 40.05g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Lidl Lait Écrémé, Oranges, Café. more...
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Losing 6.3 kg a Week
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jeanpierre67's Weight History
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