Monique.jap =)'s Journal, 07 Dec 23

🌻🌻🌻🌻✨
90.2 kg Lost so far: 25 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:
751 kcal Fat: 50.48g | Prot: 57.23g | Carbs: 14.08g.   Breakfast: Tomates, Polenghi Requeijão Cremoso Tradicional, Ovo Frito, Linea Adoçante Sucralose Líquido, Linea Stevia 100%, Café. Lunch: Bife de Carne de Vaca, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Pepino (Descascado), Alface de Folha Verde, Tomates, Azeite de Oliva Extra-Virgem. more...
Losing 0.6 kg a Week

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Monique.jap =)'s Weight History


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