Weigh In record (no journal entry) for 08 December 2023
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108.4 kg
Lost so far: 10.9 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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402 kcal
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Fat: 20.93g | Prot: 17.21g | Carbs: 36.87g.
Breakfast: Café com Leite e Açúcar, Morangos, Bolo de Banana, Ovo Mexido. more...
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Losing 2.1 kg a Week
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@Cilaineely's Weight History
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