Weigh In record (no journal entry) for 15 December 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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779 kcal
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Fat: 31.26g | Prot: 33.64g | Carbs: 91.70g.
Breakfast: Coles LSA Meal, Coles Light Greek Style Yoghurt, Bananas. Lunch: Nectarines , Herring, Woolworths Plantitude Granola Cookie. Snacks/Other: Brownes Full Cream Milk. more...
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Losing 0.2 kg a Week
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Noelydoley's Weight History
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