Weigh In record (no journal entry) for 17 December 2023
|
55.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 December 2023:
|
2129 kcal
|
Fat: 86.98g | Prot: 78.75g | Carbs: 253.62g.
Breakfast: Vitasoy Soy Milky Lite, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Full Cream Milk. Lunch: Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coffee, Coles Chick Peas, Almonds, Bananas. Snacks/Other: Cadbury Dairy Milk Mousse Cake. more...
|
|
1371 kcal
|
Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
|
Karen_Karen_56's Weight History
|