Weigh In record (no journal entry) for 17 December 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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559 kcal
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Fat: 21.22g | Prot: 27.27g | Carbs: 65.97g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Малина (Несладкая, Замороженная), Яйцо, Геркулес Овсяные Хлопья, Лента Авокадо, Лосось. more...
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Gaining 0.3 kg a Week
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elena_burya23's Weight History
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