Weigh In record (no journal entry) for 19 December 2023
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2023:
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2201 kcal
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Fat: 86.13g | Prot: 76.41g | Carbs: 283.49g.
Breakfast: Aldi Stollen Bites, Coles Hilo Milk, Coles Camembert, Coffee. Lunch: Aldi Stollen Bites, Vitasoy Greek Style Soy Yoghurt Plain, Coles Hilo Milk, Bananas, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coffee, Coles Chick Peas, Almonds. more...
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1367 kcal
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Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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