FatToFit..'s Journal, 28 Dec 23

Weigh In record (no journal entry) for 28 December 2023

110.5 kg Lost so far: 27.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2023:

503 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.2 kg a Week

FatToFit..'s Weight History