Weigh In record (no journal entry) for 29 December 2023
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120 kg
Lost so far: 5.1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1920 kcal
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Fat: 86.87g | Prot: 64.76g | Carbs: 224.64g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Lidl Lait Écrémé, Oranges, Café. Lunch: Banane, Camembert, Knorr Sauce Hollandaise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Envia Yaourt aux Fruits 0%, Lidl Petits Poissons Panés au Fromage Fondu Colin d'alaska. Dinner: Foie Gras, Milbona Plume de Lait, Pomme, Saint Agur Crème de Saint Agur, Saint Alby Chorizo, Chabrior Canapés Nature, Soupe de Légumes. Snacks/Other: Magnum Almond. more...
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Losing 6.3 kg a Week
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jeanpierre67's Weight History
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