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Down south for Family, then Tennis - Adelaide International, then Australian open.
Walked approximately 12000 steps today.
Meals will be provided during AI, so that should be good. I'll have to make good choices in Melbourne though.
I have limited my sugar and alcohol intake.
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68.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2023:
Losing 1.4 kg a Week
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