Weigh In record (no journal entry) for 31 December 2023
|
118.7 kg
Lost so far: 6.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2023:
|
901 kcal
|
Fat: 29.84g | Prot: 42.81g | Carbs: 112.45g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Bio la Vie Pomelos, Lidl Lait Écrémé, Café. Lunch: Banane, U Biscottes aux 6 Céréales, Envia Yaourt aux Fruits 0%, Saint Alby Allumettes de Lardons Fumées, Camembert, Combino Fusillini. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeanpierre67's Weight History
|