Weigh In record (no journal entry) for 01 January 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1552 kcal
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Fat: 94.66g | Prot: 27.36g | Carbs: 146.82g.
Breakfast: 星巴克 (Starbucks) 黑松露嫩蛋三明治, 全家 大杯特濃美式. Lunch: 全聯 Oreo重乳酪蛋糕, 全聯 芋頭麻糬三明治, 甜野新星 草莓生巧克力蛋糕, 全聯 藍莓乳酪塔, 提拉米蘇精緻蛋糕 金莎榛果巧克力. Snacks/Other: 香蕉. more...
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Gaining 6.3 kg a Week
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