Eva羽彤's Journal, 29 Dec 23

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Weigh In record (no journal entry) for 29 December 2023

54.7 kg Lost so far: 0.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2023:

1272 kcal

Fat: 39.82g | Prot: 42.84g | Carbs: 180.23g. Breakfast: 7-11 City cafe 精品熱美式咖啡. Lunch: 潤米草莓乳酪貝果. Dinner: 原味時代藍莓雪酪貝果, 家樂福藍莓, 雪坊 5號精品優格, 火龍果. Snacks/Other: 頂呱呱原味雞腿, 手信坊芝麻米大福, 不二緻果紫芋魔方. more...

2860 kcal

Exercise: Treadmill - 1 hour and 6 minutes, Apple Health - 22 hours and 54 minutes. more...

steady weight

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Eva羽彤's Weight History

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Eva羽彤's Journal, 29 Dec 23

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Eva羽彤's Weight History