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Today we start !
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112.0 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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926 kcal
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Fat: 19.99g | Prot: 59.66g | Carbs: 119.17g.
Breakfast: Chocolate Chip Biscuit, Costa Coffee Hot Chocolate Powder. Lunch: Brace's Wholemeal Bread, Sainsbury's Taste The Difference Stuffing Topped Roast Chicken Breast. Dinner: Sainsbury's Be Good to Yourself Chicken Tikka Masala & Pilau Rice. Snacks/Other: Muller Light Vanilla with Dark Chocolate Sprinkles. more...
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Gaining 0.0 kg a Week
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