Weigh In record (no journal entry) for 07 October 2020
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106.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1867 kcal
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Fat: 79.77g | Prot: 103.98g | Carbs: 202.41g.
Breakfast: Wendy’S Homemade Smoothie, Latte Coffee. Lunch: Danone Ultimate Strawberry Greek Yoghurt, Ham and Cheese Sandwich. Dinner: Homemade Mexican Loaded Chicken Fajitas. Snacks/Other: Arnott's Mint Slice, Bananas, Bananas . more...
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Nick Harris's Weight History
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