Weigh In record (no journal entry) for 03 January 2024
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1740 kcal
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Fat: 45.46g | Prot: 53.03g | Carbs: 282.90g.
Dinner: Bozz 起士榖物包, Bozz 草莓乳酪榖物包, Bozz 地瓜榖物包, 素炒芹菜, 炒茄子, 炒花菜, 炒青椒, 煮熟的黃秋葵, 大黃瓜, 炒黃瓜, 木炒耳. more...
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steady weight
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