Weigh In record (no journal entry) for 08 January 2024
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119.5 kg
Lost so far: 5.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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399 kcal
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Fat: 7.41g | Prot: 18.12g | Carbs: 66.43g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Cacao et Mélange de Sucre (avec du Lait Écrémé), Céréales Noix Chocolat, Oranges. more...
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Gaining 6.3 kg a Week
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jeanpierre67's Weight History
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