Weigh In record (no journal entry) for 07 January 2024
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118.6 kg
Lost so far: 6.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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546 kcal
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Fat: 18.96g | Prot: 19.60g | Carbs: 72.98g.
Breakfast: Bio la Vie Pomelos, Envia Yaourt aux Fruits 0%, Café, Cacao et Mélange de Sucre (avec du Lait Écrémé), Galette des Rois. more...
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Gaining 2.1 kg a Week
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jeanpierre67's Weight History
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