leezah79's Journal, 10 Jan 24

Jawoll!
76.9 kg Lost so far: 5.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2024:
1398 kcal Fat: 52.00g | Prot: 62.67g | Carbs: 163.12g.   Breakfast: Vemondo Hafer Barista Edition, DM Bio Chiasamen, Veganz Kakao-Nibs, Seeberger Mandeln, Aldi Haferflocken, Apfel. Lunch: Vegetarische Lasagne. Dinner: Iglo Rahm-Spinat der mit dem Blubb, Spiegelei, Pellkartoffeln. Snacks/Other: Deluxe Rahm Trüffel. more...
Losing 0.7 kg a Week

6 Supporters    Support   

Comments 
Na also! 
10 Jan 24 by member: Multigirl80

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


leezah79's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.