Weigh In record (no journal entry) for 09 January 2024
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118.8 kg
Lost so far: 6.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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896 kcal
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Fat: 24.30g | Prot: 38.50g | Carbs: 132.63g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Banane, Chêne d'Argent Le Bleu, Auchan Tortellini Jambon Cru . more...
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Losing 4.9 kg a Week
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jeanpierre67's Weight History
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