Weigh In record (no journal entry) for 11 January 2024
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117.8 kg
Lost so far: 7.3 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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831 kcal
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Fat: 24.31g | Prot: 58.34g | Carbs: 94.67g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, Netto Munster, U Biscottes aux 6 Céréales, Banane, Auchan Bio Poêlée de Légumes, Lidl Steak de Porc. more...
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Losing 4.2 kg a Week
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jeanpierre67's Weight History
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