Weigh In record (no journal entry) for 13 January 2024
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117.1 kg
Lost so far: 8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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928 kcal
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Fat: 37.09g | Prot: 43.49g | Carbs: 104.03g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Lidl Lait Écrémé, Oranges. Lunch: Lidl Petit Pois Doux , Oeuf sur le Plat, Banane, Netto Munster, U Biscottes aux 6 Céréales, Harvest Basket Pommes Noisettes. more...
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Losing 2.1 kg a Week
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jeanpierre67's Weight History
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