Weigh In record (no journal entry) for 14 January 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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440 kcal
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Fat: 16.90g | Prot: 23.12g | Carbs: 52.12g.
Breakfast: Bananas, Walnuts, Black Tea, Coles Light Greek Style Yoghurt. Snacks/Other: Brownes Hi-Lo Milk. more...
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Losing 0.7 kg a Week
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Noelydoley's Weight History
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