Weigh In record (no journal entry) for 14 January 2024
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55.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2024:
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2192 kcal
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Fat: 69.10g | Prot: 83.78g | Carbs: 303.94g.
Breakfast: Coles Hilo Milk, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Kellogg's All-Bran Original. Lunch: Sponge Cake, Castella, Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas. more...
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1374 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Karen_Karen_56's Weight History
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