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3 weeks holiday back home did this, 1kg gain each week 😅 (I was 92 when I got back to Oz)
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91 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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450 kcal
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Fat: 17.84g | Prot: 32.29g | Carbs: 35.97g.
Breakfast: Dragonfruit Breakfast Smoothies. more...
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Gaining 0.1 kg a Week
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iLoveRice's Weight History
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