DAZEY_iz_Well's Journal, 16 Jan 24

sipping on electrolytes, hoping like hel to get rid of this fluid retention. My hands and feet are so freaking swollen.... im not having the homemade chicken tortilla soup for lunch like I have been eating for the past 3 days. ever since my boyfriend made that for dinner 3 days ago I have been swelling up...he moved the treadmill into the living room so i can walk finally! cant wait for this -30° weather to bugger off.
95.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2024:
154 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 8.3 kg a Week

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Comments 
Men often put too much salt in things. My hubby's best friend does.  
16 Jan 24 by member: -MorticiaAddams
i think it was the bouillon cubes!! they are a different brand then we normally get. MSG reeks havec an aur bodies.. 
16 Jan 24 by member: DAZEY_iz_Well

     
 

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